Health & Wellness

ikeda spa singapore

Ikeda Spa Bukit Timah Review : Your Ultimate Tranquil Escape from the Hustling & Bustling of Singapore’s Cities

Yearning for an escape amidst Singapore’s urbanity without actually leaving the country? Why not take a day off work down to one of our favourite spas; Ikeda Spa Singapore. This spa will bring you straight to the heart of Japanese culture and massage techniques. Since their launch in 2009, Ikeda Spa Singapore has garnered a …

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affordable couple spa singapore

Treat Your Partner to these 17 Best & Affordable Couple Spas in Singapore!

If your muscles have been tense recently, there’s no better way of getting you out of the rut than by taking some time off your hectic schedule to treat yourself and your significant other to a romantic affordable couple spa treatment in Singapore. It is hands down the best way to unwind and enjoy each …

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Probiotic Benefits

6 Major Probiotic Benefits For Better Gut Health

You probably asked this question to yourself or those around you, ‘is probiotics good for you?” when you first heard of probiotics. Not many people are aware about the probiotic benefits. If you’re wondering what are probiotics good for, read on to find out! What are probiotics? When you hear the word ‘bacteria’, most of …

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can you take too many probiotics

Can You Take Too Many Probiotics? Here’s What You Need To Know

We know what you’re thinking – probiotics is so good for our gut health, surely there’s no such question such as ‘can you take too many probiotics’ right? Wrong! Probiotics, though it is fantastic for our gut, can cause a negative impact to our body when taking too much. Probiotics can be consumed through supplements …

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Garden Of Life Probiotics

Garden Of Life Probiotics Review: Should You Start Taking This Supplement?

We emphasize of taking good care of our health, but many of us tend to neglect our body. When researching about what are the things we can do to have better health, probiotics would come into the picture. Despite many food and beverages that contains sufficient amount of probiotics in them, many people tend to …

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