Hair loss and thinning have many root causes, this includes stress, genetics, childbirth, and many other factors. On top of a well-rounded, nutritious diet, the best supplements for hair growth and thickness contain a healthy blend of ingredients such as Omega-fatty acids and vitamins to help fortify weak or damaged hair over time. Though a hair growth shampoo may aid in thickening, a vitamin supplement will help growth at the source. Hair growth supplements work by providing the natural processes required for bolstering the hair-growth cycle and augmenting the deficiencies causing thinning. We’ve rounded up 12 formulas we swear by to achieve longer, stronger hair.
This breakthrough hair loss supplement by ProFollica is recommended by doctors to stop hair loss in its tracks and promote the growth of thick, healthy hair. The brand claims to be an anti-hair loss system that combats hair loss from within. The millet extracts are meant to be used alongside an activator gel—a leave-in conditioner as an effective, synergistic two-step combo to reverse hair fall and tackle baldness.
Gluten-free millet extract for the prevention of hair loss and regrowth of hair.
Suitable for men and women
Slows down and reverses hair loss
Encourages regrowth of strong and healthy hair
Contains all-natural ingredients
No side effects or incompatibilities unless consumed more than its recommended dosage
In a multitude of the best supplements for hair growth and thickness—powders, gummies, pills, and shots—promising thicker and fuller mane, Nutrafol is amongst the few supplements for hair growth and thickness that actually lives up to their name. We do urge you to be patient because results can take three to six months, and consistency is key to maintaining your new growth. This pick works by combating inflammation and free radicals that obstructs follicle function. It contains Vitamin E, keratin, marine-based collagen and hyaluronic acid to accelerate growth, promote absorption of hair-boosting nutrients, and supports hair health from the inside out.
Supplement infused with Vitamin E, keratin, marine-based collagen and hyaluronic acid.
Enriched with hair-loving ingredients
Fights inflammation and free radicals
Speeds up hair growth
Promotes absorption of nutrients
May not work for some people
A cult-favourite among A-list celebrities like Jennifer Aniston, Reese Witherspoon and Gwyneth Paltrow, Viviscal makes one of the best supplements for hair growth and thickness as it contains only natural ingredients: deep-sea fish proteins, horsetail extract, and Vitamin C. This pick is able to prevent dry, frazzled ends which often force you to chop off your length too soon.
Renowned hair growth supplement with all-natural ingredients.
All-natural
Fights frizzy ends
Enhances hair thickness and growth,
Actually shows results
Some reported experiencing scalp acne after use
When you’re looking to grow and thicken your hair, you know you can always count on Briogeo, making it one of the top-rated supplements amongst Sephora shoppers. Some even said they notice results—longer and thicker hair—after finishing one bottle. It surely lived up to its reputation over the years.
Vegan hair growth supplement.
Delivers what it promised
Some users reported experiencing an improvement in nail strength and health
Doesn’t taste or smell the best
Nutrafol Postpartum is one of the most reliable supplements for hair loss in females who have just given birth. It pledges to target the root cause of postpartum hair thinning which includes physical and emotional stress, hormonal changes, and nutrient deficiency, to help regrow hair over time. Better yet, this supplement is safe to be consumed by breastfeeding mothers.
Postpartum-focused hair growth supplement.
Clinically proven
Targets the direct causes of postpartum hair loss
Breastfeeding friendly
The need to consume four capsules per day which can be a hassle to some
Takes time for results to show
Doesn’t work for everyone
While these are technically multivitamins and not specifically catered for hair growth, we decided to let it pass. This pick by Ritual is packed with essential ingredients such as Omega-3 and Vitamin D that can help keep hair strong. Moreover, they’re encased in a slow-release capsule that allows your body to better absorb the nutrients.
Multivitamins with Omega-3 and Vitamin D that are great for hair growth.
These are technically multivitamins so you can benefit from its versatility
Keeps hair strong and healthy
The slow-release capsule allows for better nutrient absorption
Has a fishy taste
Some users reported being burpy after use
We deem these vegan gummies as one of the best supplements for hair growth and thickness for they are infused with biotin, folic acid, and Vitamin D all of which are hair-loving ingredients. Even better, they are housed in a recyclable bottle so you can care for mother earth whilst resolving your hair care woes.
Vegan hair and nail gummies.
Vegan-friendly
Sustainable packaging
Great for the hair and nails
Enriched with 100% natural ingredients
Affordable
The taste can be too artificially fruity to some
These coveted supplements from Moon Juice are created to help moderate cortisol levels, or the stress hormone courtesy of adaptogens such as ashwagandha and ginseng. This supplement is also infused with a blend of vitamins, minerals and micronutrients to support continuous and consistent hair growth.
Nutrition-enriching hair supplement with two adaptogens to help control stress hormone levels.
All-natural botanical formula
Moderates cortisol levels to support healthy hair growth
Great for the hair, skin and nails
The recommended dosage of 4 pills a day may be too much to some
Doesn't taste pleasant
Large pills
You thought we’re leaving this behind, in fact, there’s always a place for SugarBearHair in every hair supplement conversation. These adorable, tiny blue, bear-shaped chews are infused with biotin, folic acid, coconut oil, and Vitamin C, and have gotten approval and recognition from beauty gurus all over the internet. Albeit their appearance, they’re also mighty enough to give your hair the needed boost.
Internet-famous vegetarian hair gummies.
Contains natural ingredients
A cult-favourite amongst internet beauty mavens
Fun and pleasant to consume
May not work for everyone
Some users reported experiencing breakouts after use
This hair supplement from a renowned collagen brand is designed to help thicken fine hair in as little as two weeks. Its combination of vitamins and minerals, including zinc, biotin, amino acids, and saw palmetto extract is perfect for targeting hair loss.
Hair supplement with a healthy blend of vitamins and minerals for tackling hair loss
Supports the growth of hair
Infused with vitamins and minerals
May not work for some people
Boasting over 10,000 reviews on Amazon, Hairfinity’s vitamins is one of the best supplements for hair growth and thickness that feature a blend of vitamins plus MSM, creating an optimal environment for hair to thrive. This is a scientifically formulated supplement that can also aid with the health of nails.
Vegan hair supplements infused with biotin, amino acids and vitamins.
Vegan-friendly
Grows hair and nails
Improves hair strength
Some users reported having breakouts on the face after use
This biotin supplement by Nature’s Bounty serves to support the growth of hair, skin and nails altogether by breaking down fats and carbohydrates. However, do note that it only speeds up the growth of hair and not its thickness. Regardless, it’s still far cheaper than other choices out there, making it a good starting point if you’re new to hair supplements.
Hair supplements that support the health of hair, skin and nails.
Hair, skin and nail support
Contains Biotin that also supports a healthy nervous system
Promotes metabolism
Some users reported experiencing skin issues (rashes, eczema, etc) after consumption
Androgenetic, or male or female pattern hair loss and telogen effluvium hair conditions are most widely experienced, though loss often begins with general thinning. Telogen effluvium is when one sheds larger amounts of hair because the body has been shocked into moving hair from the anagen or ‘growth phase’ to the ‘telogen’ resting phase, which causes excessive hair shedding. The shock can usually be caused by high grade fever, childbirth, surgery, or emotional distress.
Though the right supplements can help reduce hair loss with continued use, professionals advise consulting an expert to pinpoint the true root cause to prevent further thinning in the long run.
Since hair and nails are mostly made of keratin, the compound MSM is an ideal ingredient to help improve the appearance and texture of the hair, as it helps your body maintain it. To aid with dry skin and scalp, essential fatty acids found in avocado and oily fish such as salmon, are helpful. In vitamin form, you should be looking for Omega-3 rather than 6 or 9.
Other than that, ingredients such as Vitamins A, C and E, saw palmetto, ashwagandha, hydrolyzed collagen, biotin, keratin, and magnesium can also help in the regrowth process. One thing you need to know nonetheless is that your body will naturally eliminate excess nutrients it doesn’t actually require. Vitamins therefore only work if you’re facing a deficiency in the first place. To prevent wasting money and resources, it’s best to get your vitamins directly from your food.
This breakthrough hair loss supplement by ProFollica is recommended by doctors to stop hair loss in its tracks and promote the growth of thick, healthy hair. The brand claims to be an anti-hair loss system that combats hair loss from within. The millet extracts are meant to be used alongside an activator gel—a leave-in conditioner as an effective, synergistic two-step combo to reverse hair fall and tackle baldness.
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