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Is tea your cup of tea? A classic beverage comes in hot or cold, holds a multitude of health benefits including protecting cells from damage, reducing the risk of heart disease and reducing body weight. Certain studies found out that drinking tea regularly can help lessen belly fat, these powerful teas are referred to as slimming teas. They stimulate digestion hence being able to shed a few pounds.
Here is everything you need to know about the best slimming teas in Singapore.
What are Slimming Teas?
Slimming teas are a type of tea that are formulated to cleanse and detox the body. They serve to speed up the body’s process of releasing toxins. Most slimming teas in Singapore are also packed with antioxidants which may help reduce the risk of cancer and other diseases when consumed regularly. Having said that, there has not been any concrete evidence thus far proving the effectiveness of slimming teas in supporting long-term weight loss, and chances are that they come with side effects, too.
What are Some of the Slimming Tea Side Effects?
Most slimming teas in Singapore are harmless mixes of tea leaves, but you should always look out for additional ingredients that could jeopardise your health. Such ingredients may cause frequent bowel movements, emptying your colon and bladder often and result in a small amount of weight loss. However, you’re mostly losing water rather than toxins. This isn’t a safe and effective way to lose excess weight in the long run.
Common risks of slimming teas include but are not limited to:
- Electrolyte imbalance
- Nausea and vomiting
- Abdominal discomfort
To stay away from those reactions, make sure to opt for a natural-based, decaffeinated slimming tea. Avoid those that are not approved by the FDA, and always consume them in moderation. Most importantly, these products only serve as a complement to your diet, it’s crucial that you eat healthily, get plenty of exercise, stay hydrated and get sufficient sleep every night.
How Often Should You Consume Slimming Tea?
There is no one-size-fit-all answer to how much tea is too much because different bodies have different tolerance levels. Some may say two cups per day is acceptable whereas the others claim that once every week is better. We highly recommend that you start slow by having only one cup of tea a day and increase according to your body’s reactions if necessary. Should you be experiencing discomfort after consuming the tea, stop immediately.
1. AFC Tobashi Slimming Tea
One of the best slimming teas in Singapore that doesn’t break your bank, AFC Tobashi Slimming Tea comes in 30 sachets for only $19.90! The low price aside, these Japanese teas are highly effective in speeding up your metabolism. If you’re often faced with constipation, this might be able to help ease your discomfort. Enriched with eight botanical herbs, this slimming tea helps to remove excess fat, especially in your tummy area. We also love that it doesn’t contain any additives or chemicals, making it safe and suitable for consumption for all.
Japanese slimming tea formulated with herbs.
2. AVALON Slimming Healthy Green Tea
One of the most popular slimming teas in Singapore, AVALON Slimming Healthy Green Tea can help keep your bloatedness away. Infused with 100% natural herbs—green tea, lotus leaf, cassia seed, honey, sunny leaf, honeysuckle flower, etc—this tea is great for detoxing. Its taste boasts a hint of sweetness, making it suitable for tea drinkers who prefer their teas with a touch of flavour; not too much but just perfect.
Slimming tea formulated with natural herbs.
3. 21ST CENTURY 100% Herbal Slimming Tea Natural
Made in the US, 21st Century’s Herbal Slimming Tea prides itself as a light-caffeine free beverage that promotes digestion and aiding in weight loss. It stimulates a “thermogenic” reaction that increases metabolic activity. This natural herbal tea has a rather rich, satisfying taste both hot or iced. To ensure optimal results, we recommend consuming it after your meals.
Caffeine-free slimming herbal tea that promotes a thermogenic effect for metabolism.
4. SkinnyMint Ultimate Teatox
Endorsed and used by icon Kylie Jenner, SkinnyMint Ultimate Teatox promises results in just 28 days. It is formulated without toxic ingredients and is enriched with ginger roots and guarana, both of which are superb to promote weight loss. It’s able to speed up your metabolism in the morning and cleanse your system as you take your beauty sleep.
2 step natural teatox program with a morning boost and night cleanse.
5. SHAPE-TEA Detox and Quick Weight Loss Tea
Another best slimming tea in Singapore on the list—the chrysanthemum flavoured Shape-Tea Detox and Quick Weight Loss Tea is formulated with 100% weight loss-inducing ingredients that hinders the body’s enzyme process which is responsible for producing fat within cells. Originating from the US, it improves your metabolism rate and acts as a mild lubricant that gently pushes your digestive function to perform at its maximum.
Caffeine-free slimming tea that slows down the body’s fat-producing enzyme process.
6. Traditional Medicinals EveryDay Detox Tea
This underrated slimming tea in Singapore by Traditional Medicinals is packed with a powerful blend of herbal ingredients, two of which being stinging nettle and dandelion. Aiding the body in releasing waste and toxins naturally, we surely have been sleeping on this product. On top of that, this is a decaffeinated-tea so drink it whenever you fancy!
Decaffeinated slimming tea with organic, herbal ingredients.
7. Black Tea Kombucha by Craft & Cultur
If you don’t know already, Kombucha is a fermented tea made with a symbiotic colony of bacteria and yeast (SCOBY) brewed and has been enjoyed for centuries. They taste more like apple cider rather than tea but are a nutrition powerhouse! Made fresh and from scratch, the Black Tea Kombucha by Craft & Cultur is loaded with essential vitamins, amino acids, and enzymes to fight bacterias and moderate your sugar and cholesterol levels. Most importantly, these kombuchas are prepared upon order thus freshness and quality assured. Did we also mention that it comes with a variety of flavours—original, ginger-chia, rose-chia, lychee and seasonal flavour—?
Freshly-produced kombucha with nutritional benefits.
8. Yogi DeTox Tea
Yogi DeTox slimming tea combines the power of Burdock and Dandelion with Juniper Berry, Ginger and Black Pepper to deliver an effective body cleanse and a healthy digestive system. It’s formulated with purifying herbs to support healthy liver and kidney function, leaving you feeling ultra-refreshed. Its taste is rather minty, with liquorice and Indian Sarsaparilla adding extra flavour onto your tastebuds, rest assured this slimming tea in Singapore will bring you a healthy balance from within.
Slimming tea packed with purifying herbs functions as a healthy cleansing formula.
9. T2 Tummy Tea Herbal Tea
This slimming tea in Singapore by T2 is enriched with soothing peppermint, liquorice root and fennel, settling any sugar cravings you may have. This perfectly refreshing blend of peppermint makes the best way to end a feast, or just to treat yourself to a comforting midday sip. With that being said, we love to brew ourselves a cuppa of this after meals to recover from a food coma.
Minty herbal tea that works to cut down your sugar cravings.
AFC Tobashi Slimming Tea
These Japanese teas are highly effective in speeding up your metabolism. If you’re often faced with constipation, this might be able to help ease your discomfort. Enriched with eight botanical herbs, this slimming tea helps to remove excess fat, especially in your tummy area. We also love that it doesn’t contain any additives or chemicals, making it safe and suitable for consumption for all.